MELT Method Intro Workshop with Hilary Bilkis

MELT Method Intro Workshop with Hilary Bilkis

Sunday, February 10, 2013

6:00-7:30PM, Purple Om Yoga, Denville, NJ

$20 if registered by 1/27; $25 after

Wednesday, February 27, 2013

11:30AM-1:30PM, Purple Om Yoga, Denville, NJ

$20 if registered by 1/27; $25 after

First 10 people to come to class with their copy of the MELT Method book, or receipt of purchase, will receive a FREE MELT soft ball!

Join Hilary Bilkis at Purple Om Yoga for a 90-minute MELT Method introductory workshop, and experience immediate changes in how your body looks and feels!  Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life.

This all-levels class will use specialized soft body rollers and small MELT Hand and Foot Balls to simulate the results of manual therapy.  Relieve aches and pains brought on by stuck stress caused by aging and active living.  Reduce inflammation, ease chronic neck and low back strain, improve alignment, and learn how to keep your whole body working better.

Don’t miss your chance to experience this breakthrough self-care technique, featured in The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase Signs of Aging, and Feel Fantastic in Just 10 Minutes A Day, by Sue Hitzman (Jan 2013, HarperCollins)