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Community Corner

Yoga 102 for the Not-Quite-Beginner Six-Week Series

For those students with a little experience or those returning to yoga after some time away, this series reviews the basic principals of asana, pranayama and philosophy; goes into detail about proper alignment and safety and helps you build endurance, strength and presence of mind necessary to establish a regular yoga practice.

Dates:  Mondays, September 16 - October 21, 2013
Time:    6:30 pm - 7:30 pm
Cost:    $90 for 6-week series

This series is limited to 10 students, so register early!!!   

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