Carey Yang, Your Deam Body WorkoutExpert^TM, is a Certified Personal Trainer, Certified Biggest Loser® Pro Fitness Professional, and fitness boot camp instructor based in Morris County, New Jersey.

He provides in-home personal fitness training, backyard boot camp, wellness and lifestyle coaching, and fitness and weight-management seminar. He specializes in helping busy, working professionals who want safe, effective workouts with maximum results in minimum time. Yang is the creator of the 6-Step Dream Body Blueprint^TM Body Transformation System.

To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.BeyondFitnessSolutions.com.

He is also available for media interviews, providing a list of tips and articles, and presenting wellness and fitness seminar. Call 973-303-2424 or email Carey@CareyforFitness.com.

Yang writes for Patch community in the areas of health, fitness, wellness, weight loss, lifestyle and motivation. All questions, comments and suggestions are welcome where he'll answer in the "Ask the Trainer" series.